Watch what you eat June 29, 2017 / mleeadmin Once you are a diabetic you never look at food and eating the same way. It’s carbs, fat and proteins. Fiber and sugars and sweeteners. Timing and coming up and coming down and avoiding the lows. Nothing goes mindlessly into your mouth again.
Are you friend or foe? February 26, 2017 / mleeadmin Some people help you, and some people hinder you.
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